Struggling With Milk Supply? Our Virtual Milk Supply Consults Make It Easy to Get the Support You Need.
Milk supply concerns are emotional, consuming, and often overwhelming.
Whether you’re experiencing a dip, starting out with low supply, pumping around the clock for tiny increases, or trying to sort out oversupply, you deserve help from someone who actually understands how milk supply works, listens to your story, and doesn’t just say, “Well, you gave it your best shot. Fed is best!”
Virtual milk supply support lets us troubleshoot everything - from latch to hormones to pump settings to feeding rhythms - without you needing to leave home.
This is where you finally get answers, clarity, and a plan that actually moves the needle.
For the mom who’s trying so hard - and still not seeing the supply she hoped for.
Milk supply worries are heavy.
Maybe you’re watching your pump bottles and begging the ounces to rise.
Maybe you’re nursing constantly and still feel like your baby isn’t satisfied.
Maybe you had a drop and can’t figure out why.
Or maybe you’ve been told to “just pump more” — and nothing is helping.
You deserve support that looks at the whole picture — latch, pumping, hormones, schedule, labs, feeding patterns, and your nervous system — not just a list of things to try.
Our virtual milk supply consults are designed to help you finally understand what’s going on, why it’s happening, and what steps will actually make a difference.
You don’t have to figure this out alone.
Which Milk Supply Plan Fits Your Needs?
Every supply journey is different. Our team specializes in milk supply and offer a variety of consult options and packages to help you get the support you deserve.
Choose the level of support that best matches your needs right now. In network insurance can cover all or some of the cost.
Milk Boost Call
A focused troubleshooting session for quick clarity and a path to move forward.
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30-minute targeted virtual call
Troubleshooting for 1–2 specific supply concerns
Personalized action steps
No messenger support
Optional upgrade to any full package (apply your $127 if upgraded within 7 days)
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Quick adjustments to your feeding or pumping routine
Output troubleshooting
Scheduling tweaks
Galactagogue questions
Wearable pump guidance
Early signs of supply issues
“Is this normal?” concerns
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Priority booking
Option to upgrade into any larger package
Perfect “first step” for uncertain moms
Investment: $127
Insurance: In-network plans typically cover 100% (may have small copay/coinsurance)
⭐ If you want a longer visit + messenger support, you can book a standard 60-minute supply consult for $175.
Milk Momentum Plan
A clear plan, a deep dive into the “why,” and support as you get things moving again.
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60-minute virtual consult
Full history + root cause exploration
Customized Milk Supply Action Plan
Review of existing blood work
30-minute check-in call
2 weeks of messaging support after each consult
Recommendations for additional labs (available at additional cost)
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Identifying the reason behind your low supply or drop
Latch and positioning (if breastfeeding)
Pump settings, cycles, suction, rhythm
Flange sizing + wearable pump setup
How often to pump or feed (based on YOUR capacity)
How to increase milk removal without burnout
Galactagogue guidance (if appropriate)
How to balance breastfeeding + bottle + pumping
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Priority scheduling for your check-in
Plan adjustments as your supply shifts
Foundational education so you understand your supply
Ability to upgrade to a larger package at any time
Investment:
$397 - Self Pay
$127 (with in-network insurance)
Milk Recovery Package
For ongoing struggles, complex concerns, or when you need more than a quick reset.
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Two virtual consults (60 min + 45 min)
30-minute check-in call
Review of existing labs
Personalized supply recovery plan
Adjustments after each visit
2 weeks of messaging support after each consult
Access to Milk Supply Blueprint
Optional lab add-ons + guidance
Access to a moderated 4-week group chat with Katie + other moms
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Root-cause evaluation of low supply, oversupply, or drops
Deep dive into feeding patterns + milk removal
Pump routines, efficiency, hands-on pumping
Wearable pump optimization
Supplementing while protecting breastfeeding
Transitioning back to exclusive breastfeeding, if desired
Nervous system support + overwhelm reduction
Real-time adjustments as your baby’s needs change
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Built-in follow-ups for steady progress
Group chat support for encouragement + troubleshooting
More intensive evaluation + personalized schedule
Great for moms who’ve “tried everything”
Investment: $697 (self-pay) $397 (with in-network insurance)
The Full Milk Flow Pathway
Your highest level of support - for complex cases, past supply issues, or moms who want full guidance.
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Three virtual consults
30-minute check-in call
Complete review of history + labs
Root cause deep dive
Personalized milk supply, pumping, and nursing schedule
4 weeks of messaging support after each consult
Access to Milk Supply Blueprint
Access to Fuss-Free Milk Supply Course
VIP group chat access (extended)
Priority text/email response
Milk Supply Blueprint + Fuss-Free Milk Supply Course
Optional lab ordering + guidance through Rupa Health
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Complex supply cases (hormonal, metabolic, surgical, birth-related)
Full optimization of milk removal (breast + pump)
Pump efficiency, schedule building, flange analysis
Return-to-work supply planning
Gradual reduction of supplements, if applicable
Feeding plan that evolves through growth spurts, regressions, and stress
Step-by-step supply rebuilding (based on your real life capacity)
Emotional + practical support for high-stress journeys
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Fastest response time
Most comprehensive plan updates
High-touch support for every stage
Perfect for moms who need an IBCLC “with them” the entire journey
Structured, compassionate guidance you won’t find anywhere else
Investment: $997 (self-pay) or $497 (in-network insurance)
Choose the Milk Boost Call if…
Which Pathway Is Right for You?
Choosing support shouldn’t feel overwhelming.
Here’s a simple way to figure out where to start - based on what you are feeling, facing, and needing right now.
You’re panicking about a sudden dip and need answers fast
You have one or two very specific questions
You’re unsure if you need a bigger package yet
You want to make sure you’re doing the right things
You learn best in quick, focused conversations
✨ Perfect for the “I need help right this minute” mom.
Choose the Milk Momentum Pathway if…
You’re noticing early signs of low supply or a recent drop
You want a full evaluation + a clear plan
You want follow-up support, but don’t need intensive monitoring
You want someone to look at your schedule, pump settings, and feeding patterns
You’ve tried a few changes but still feel unsure
✨ Perfect for the “Just help me understand what’s happening and what to do” mom.
Your supply challenges are complex (hormonal, metabolic, birth-related, recurrent, etc.)
You’ve had supply issues in past postpartum journeys
You want the most support, the fastest response time, and the most detailed plan
You want someone looking at your labs, your history, your symptoms, and your full routine
You need structure, accountability, and someone to walk with you step-by-step
You want to rebuild supply or prevent future supply drops
You’re exhausted from trying to figure this out alone
✨ Perfect for the “I need answers, a plan, and someone with me the whole way” mom.
Choose the Milk Recovery Package if…
You’ve been struggling with supply for a while
You’ve tried MANY things and nothing has helped
You’re dealing with pumping issues, wonky schedules, or inconsistent output
You need more than one visit to get things on track
You’d love a small community + ongoing check-ins
You want deeper troubleshooting and personalized adjustments
✨ Perfect for the “I’m overwhelmed and need real, ongoing support” mom.
Choose the Milk Flow Protocol if…
Still Not Sure Where to Start?
You’re not expected to diagnose your own supply situation — that’s our job.
If you’re unsure which option fits your story, choose the Milk Boost Call or consider booking a short, free discovery call. We’ll help you pick a package based on what you’re experiencing right now
What Moms Are Saying
Most lactation care looks like this: one appointment, a few tips, and then you’re left to figure out the rest.
But real-life feeding challenges aren’t solved in a single visit.
Supply fluctuates.
Babies grow and change.
Pumping schedules evolve.
New questions pop up every week.
With our milk supply support packages, you don’t just get “an appointment.”
You get a dedicated, expert partner who knows your history, your goals, and your baby - so every step forward feels supported, not stressful.
No more wondering if you’ll be able to get in for an appointment or trying to cram everything into one session. You can rest easy knowing you have an experienced lactation consultant available when you need it most.
Why Choose a Milk Supply Support Package
Request Your Visit or Discovery Call Today!
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A regular consult gives you support in the moment. The Milk Supply support pathways give you ongoing care, follow-up, and accountability over weeks or months. You’ll get multiple consults, unlimited messaging, digital resources, and extras like welcome packages, toolkits, or lab credits depending on your pathway.
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These programs are designed to work with both self-pay clients and cover the consult portion of insurance pay.
If you need more care outside your package, we can provide a superbill for additional visits to submit to your insurance.
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Companion clients can book additional visits at a discounted rate. This way you can extend your care without losing continuity.
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Sometimes, in-person visits are the best choice — especially for oral function assessments, complex latch cases, or weight gain concerns. If that becomes necessary, I’ll be honest with you and help you find the right in-person support (with me or a trusted provider in your area).
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You’ll receive a welcome email with:
Links to schedule your first consult
Access to your digital resources
Information about your welcome package or lab credit (if included)
From there, we’ll map out your sessions together so you feel supported from start to finish. -
That’s okay! If you’re still deciding, reach out and I’ll help you figure out which option best fits your current stage with a discovery call- prenatal prep, pumping support, or milk supply care. You don’t have to choose alone.
Got Questions? Let’s Pump Out Some Answers
From logistics to latching, here’s what you need to know before booking your virtual consult.
Frequently Asked Questions
Our Approach
Personalized Care Rooted in Compassion and Clarity
When you work with me, you’re not just another client on a schedule.
I’m an IBCLC with years of experience helping thousands of families navigate complex situations.
I don’t skim or give generic advice - I dig deeper to find the root cause of challenges.
I specialize in milk supply, pumping, and prenatal, the areas most parents struggle with (and where many consultants stop short).
I offer continuity of care, not one-off “quick fixes.”
I have trained my team to provide the same level of care!
This is not run-of-the-mill lactation care.
This is complete care - expert guidance, personalized to you, over time.
